Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Sri Sathya Sai on Yoga and Meditation – Part 2

Continued from Part 1 Now when is Dharana supposed to be practiced? Time is divided as per the three Gunas (attributes) – Satva,R...

Sri Sathya Sai on Yoga and Meditation – Part 1

Practice of Yoga helps for the slow and regulated respiration. To achieve this, the sages of earlier years lived in the forests. They ...
Back to Top